WELCOME TO tristatepsychotherapygroup

Licensed Psychologist & Health Care Provider

Welcome to Tri-State Psychotherapy Group, a compassionate and inclusive space for healing and growth.
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Healing starts here

No matter where you are in your journey, Tri-State Psychotherapy Group is here to walk alongside you with compassionate, personalized care that meets you exactly where you are.

You matter. Your story matters.

Every experience you have lived, every struggle you have faced, and every emotion you carry is valid. Our therapists are here to listen, honor your story, and help you write the next chapter

Stronger minds begin with support.

Mental strength is not something you build alone. With the right therapist by your side, you can develop the tools, resilience, and clarity needed to face whatever life brings your way.

About tristatepsychotherapygroup

Who We Are at Tri-State Psychotherapy Group

We are a team of dedicated mental health professionals committed to providing compassionate, evidence-based therapy across New York and Massachusetts. Your wellbeing is at the heart of everything we do.

Vision

To be the most trusted and accessible mental health practice in the tri-state area where every individual, couple, and family feels empowered to heal, grow, and live fully.

Mission

To provide exceptional, personalized mental health care in a safe and welcoming environment breaking down barriers to treatment and making lasting healing possible for all.

Your Journey to Healing Starts With One Step

Taking that first step toward therapy can feel overwhelming but it doesn’t have to be. At Tri-State Psychotherapy Group, we make it simple, comfortable, and judgment-free. Reach out today and let our compassionate team match you with the right therapist for your unique needs and goals.

Our Best Therapy Services

At Tri-State Psychotherapy Group, we offer a wide range of therapeutic services designed to support individuals, couples, and families across New York and Massachusetts. Whatever you are facing, we have the expertise and compassion to help you heal, grow, and thrive.

Individual Therapy

A private, personalized space to explore your thoughts, process your emotions, and work through life’s challenges with the guidance of a dedicated therapist who is fully invested in your growth and wellbeing.

Couples Therapy

Strengthen your relationship, rebuild trust, and rediscover your connection. Our couples therapists help partners navigate conflict, improve communication, and build a healthier and more fulfilling relationship together.

Family Therapy

Heal together as a unit. Our family therapists work with households of all backgrounds to resolve conflict, improve communication, and foster deeper understanding and connection between every family member.

Insurance

We believe cost should never be a barrier to quality mental health care. At Tri-State Psychotherapy Group, we accept a range of insurance plans, offer competitive self-pay rates, and provide flexible payment options to make your care as accessible as possible.

“Healing begins the moment you feel truly seen, heard, and understood.”

Our Specialties

Depression
Find relief from persistent sadness and hopelessness with compassionate, evidence-based therapy tailored to your unique experience.
Anxiety
Learn practical tools to quiet overwhelming worry and regain a sense of calm, clarity, and control in your daily life.
Trauma
Process painful past experiences in a safe, supportive environment and reclaim your sense of safety, strength, and self.
PTSD/C-PTSD
Compassionate, specialized support for new mothers navigating the emotional challenges that can follow pregnancy and childbirth.
Career Stress
Rediscover your motivation and set healthy boundaries with therapy that helps you reclaim balance between work and life.
Parenting Issues
Learn practical tools to quiet overwhelming worry and regain a sense of calm, clarity, and control in your daily life.
APPOINTMENT

Meet with our tristate psychotherapygroup

At Tri-State Psychotherapy Group, we take pride in creating an environment where diversity is celebrated and every individual is valued. LGBTQ+ individuals, those in non-monogamous relationships, blended families, and those from traditional family backgrounds are all warmly welcomed.

Our commitment is to provide affirming and empathetic therapy that respects and supports the unique experiences of each person and family.

Take the First Step Toward Healing Today

No matter what you are facing, you don’t have to face it alone. At Tri-State Psychotherapy Group, we are here to provide the compassionate, professional support you deserve. Reaching out is the hardest part we will take care of the rest. Contact us today and let’s begin your journey together.

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Savannah Alam

Tri State Psychotherapy did reach out to me after posting this review and resolved the issue with understanding. I believe there are other therapists within the group that are worth exploring.
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Breanna S

Melanie has been such a pleasure to work with. She is dedicated and passionate about her work, and I couldn’t recommend her more. I have referred many patients to her and her team, and have always felt confident they will get compassionate, informed, and professional care.
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zn creative

Her place is very relaing and welcoming and shes great at helping me figure stuff out and see things diffrently
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Laurie Smith

Booked a 15 minute virtual consultation with Rakell Mason a week in advance, received multiple confirmation emails, only for Rakell to pull a no-show. After divulging sensitive personal information to Rakell to give her context behind me seeking out therapy, I feel as though my privacy has been violated.
TESTIMONIAL

Client Trust in Us

Hear from individuals who have experienced compassionate care and meaningful progress through their journey with Tri-State Psychotherapy Group.

Blog News

Explore our collection of articles, insights, and mental health resources written by the therapists at Tri-State Psychotherapy Group.

Finding Ground When the World Feels Like It’s Burning: Managing Climate Anxiety
03Feb

Finding Ground When the World Feels Like It’s Burning: Managing Climate Anxiety

You wake up, reach for your phone, and there it is, another city engulfed in…

The Many Faces of Depression: How Your Personality Shapes
03Feb

The Many Faces of Depression: How Your Personality Shapes

You sit across from a friend at lunch, watching them laugh and engage with the…

Beyond the Screen: Navigating Virtual vs. In-Person Therapy
30Jan

Beyond the Screen: Navigating Virtual vs. In-Person Therapy

You’re sitting in your living room at 3 PM on a Tuesday, laptop balanced on…